Today is day one of #Mytransphormationchallenge. The challenge is put on by 1st Phorm to see who can see the biggest transformation in 8 weeks. I’m looking forward to pushing myself these next sixty days, training harder, eating better and seeing some serious results. Focusing on hydration and lots of mobility work (much needed after all […]
Author: langleyadventures
Travelling in India: Transportation
Our time exploring India started in the end of September 2017 and came to a close on December 30th 2017. Here are some transportation tips based on our experiences getting around. Travelling by Bus: If time allows, take the bus. Its really not as scary as it sounds! While domestic flights are a time saving […]
New Year, New Goals
Happy New Year! As we reflect on last year and prepare for 2018 the Hubs and I decided to lay out a few goals for this new year. One of which: No clothing purchases in 2018. Yes, not even new socks and underwear. As we have been travelling for all of 2017, the majority of […]
Feeling Thankful in India
Preparing a traditional Thanksgiving meal in India forced us to ask questions that I had never thought of before like, “What part of the pig does ham come from?” We got the wrong cut on that one, so I am actually still asking that question, but you have to think fast when someone’s holding an […]
Something Smells Fish-y
Here’s a peek at some of what we’ve been up to these last few days in Mumbai… We went on an early morning adventure to Sasoon docks to get fresh seafood for dinner. Nothing quite like carry a back pack full of raw fish, prawns and ice, tied up with a hair band on a […]
Good Morning Mumbai!
Our first morning in Mumbai we went out exploring and kept getting lost, I guess paying attention to buildings and signs isn’t a priority when walking on streets with cars, rickshaws, bikes and cows going in every direction. It’s been fun just trying to take it all in but I’m glad that we have enough […]
Smooth Flying
Flying from San Fransisco to Mumbai with Korean Air, although long, was awesome. Seriously, who could complain about getting slippers, bottled water, tooth brush, etc. before beginning 22 hours of flying? Oh, and then getting fed all the time. Even with a tired bum and swollen ankles I was a happy camper(flyer). The best thing […]
Good-bye San Fransisco
Here’s to the beginning of our newest adventure! We are currently waiting to board our flight from San Fransisco to Mumbai India where we will be spending the remainder of 2017. All set for the 22 hours of flying ahead… We are flying with Korean Air and I have to admit I am looking forward […]
Morning Contemplations
Have you ever wondered what God thinks of you? Have you ever asked Him what He loves about you, but there was just silence after? God, who do You think I am? Who do You say I am? We are continually asking and seeking God in these things because until we know how He sees us we are […]
Intentional Consumption
We’ve been pushing ourselves in our work outs and decided to make an intentional, focused effort on improving our diet in order to see the best results from our efforts. So, Block diet, Zone meals, whatever you want to call it, we’ve decided to start. Basically we are allotted a certain number of “blocks” of […]